Feelings, individual

Identifying triggers at school

Use the “Volcano Scale – My School Triggers” in the following ways: 

  • To help students assess and label their own anxiety and frustration levels.
  • To help students accurately identify the events that might correspond with each level on the scale.
  • To promote group discussions / activities.

To complete this Volcano Scale, you will need to have your “Identify Your School Triggers” worksheet with you.
Organize your 1’s, 2’s, 3’s, 4’s, and 5’s onto this scale.  You do not have to write down all of the items listed on the “Identify Your School Triggers” worksheet.  Just write down the items you think are most important to you.

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