Explore/Assess, individual

Worksheets:: Cognitive Behavioural Therapy (CBT)

Free Downloadable Cognitive Behavioural Therapy (CBT) Worksheets, Formulations, and Self-Help Resources

Explore/Assess, Feelings, individual

Intervention for identifying true self -Mask Making

Mask making can help patients discover how they feel about their true selves compared to how they believe others see them to represent a multitude of feelings and personas.While you can complete this activity in only one session, you can also stretch it to multiple sessions. Start with having client create two masks---one that represents… Continue reading Intervention for identifying true self -Mask Making

Explore/Assess, individual

Doing What Works: Forward in Solution-Focused Change: 21 Solution-Focused Techniques

Doing What Works: Forward in Solution-Focused Change: 21 Solution-Focused Techniques: © 2011, Coert Visser Several informal surveys have given an impression of the relative popularity of different solution-focused techniq...